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Do not increase or repeat a dose unless your provider gives you specific instructions

These include: Cruciferous vegetables (e.g., broccoli, Brussels sprouts, kale) Garlic and onions Spinach and avocado Turmeric , known for its curcumin content Almonds , which have been shown to increase glutathione levels Incorporating these foods into our diet can help maintain healthy glutathione levels and, by extension, support menstrual health

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While hormone therapy works to optimize your internal environment and restore balance, BPC-157 focuses specifically on repairing the physical wear and tear on your tissues, making the two a natural complement to one another